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T.R.U.E Counselling Services

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Psychology

Taking care of your mental health has become an important facet in overall functioning. If your mental health is suffering, your physical health and relationships may e suffering as well. As a trauma specialist, my focus is to help people heal from the past and move forward with healthy emotional functioning. Areas of focus: trauma, anxiety, emotional regulation/ anger management Modalities... Read More

Taking care of your mental health has become an important facet in overall functioning. If your mental health is suffering, your physical health and relationships may e suffering as well.
As a trauma specialist, my focus is to help people heal from the past and move forward with healthy emotional functioning.
Areas of focus: trauma, anxiety, emotional regulation/ anger management
Modalities: Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Emotion Focused Therapy (EFT)

Andrea Howarth

Andrea has been working in mental health care for over 10 years. She is a Registered Psychologist who specializes in trauma therapy for PTSD, CPTSD and Acute Stress Disorder (ASD), Anxiety, Emotional Regulation including anger management,

Andrea believes in a teamwork approach where both the client and therapist work together on goals rather than the client feeling like they have no say in the therapeutic process.

She has extensive experience working with First Nations and is connected to FNIHB to direct bill sessions to them.

Andrea utilizes Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Accelerated Resolution Therapy (ART) and a variety of other modalities to tailor fit each client.

Andrea has been working in mental health care for over 10 years. She is a Registered Psychologist... Read More

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Located at: 549 Abinger Rd NE, Calgary
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Need Help? 4038618002 andreah@truecounselling.com